Knee Deep in Sleep

Today was an awake day. Not a “woke” day. An awake day. As in, I woke up at 8 am, went to physical therapy, spent most of the day on my computer doing actual work with a clear mind and now, at 9 pm, I am still awake. And writing!

Knee Deep: Fighting the ACL Blues

A friend and colleague recently sent me a link to an article about ACL Depression Syndrome.  In five simple words, he warned me, “Alyssa, for you to avoid!”

Knee Deep: An ACL Journal (Journey)

Six weeks ago, I earned membership in a club I never wanted to join.